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16, December 2013  |  

LIFESTYLE

Bedroom Décor Tips to help you sleep better


Bedroom Décor Tips to help you sleep better

Looking for the perfect bedroom to sleep in? My Design Week will not give you perfect. We will, however, give you 7 Bedroom Décor Tips that will help sleep better at night.

Sleeping well provides countless health benefits. In addition to a pleasant sensation of sleeping well, sleep is a primary moment and, therefore, affects our ability to reason and take decisions. A routine that includes a proper night’s sleep contributes towards avoiding infections, diabetes, heart disease and depression. (Sleep Secrets)

Tip #1 Room Environment 

Tip #1 Room Environment | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better environment bedroom decor tips to help you sleep better mydesignweek2

There are a number of factores that can affect your sleep. First of all, you should’nt go to bed stressed – this may mean some pre-bed yoga and no eating before sleep (forget the mini-bar you have in your room).

It is also important to have a décor that not only suits your taste but makes you feel good and relaxed.

My Décor Choice: classic colours.

Tip #1 Room Environment | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better environment bedroom decor tips to help you sleep better mydesignweek

Tip #2 – Mattress

Tip #2 Mattress | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better Persono mattress Glamour Turquoise Blue bedroom decor tips to help sleep better mydesignweek

This is an obvious one – without the right matress you will continue to wake up not feeling great. So, throw out that old mouldy mattress and spare no effort in choosing your mattress and pillow. All mattresses should respond according to the shape of your body, instead of sinking or sagging fully or in part.

My Décor Choice: a Persono mattress – is an hygienic mattress that is also a design piece.

Persono Mattress | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better Persono mattress Glamour Turquoise Blue bedroom decor tips to help sleep better mydesignweek2

Tip #3 The Bed

Tip #3 The Bed | | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better the bed bedroom decor tips to help you sleep better mydesignweek

Just like the mattress, the bed is a major factor.It needs a good lombar suppport but also, a good support for your mattress. Also, the bed is the focal point of any room, so, buy a beautifull one – and the most luxurious bedding you can find.

My Décor Choice: Forbidden Bed by Koket.

Forbidden Bed by Koket | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better forbidden bed bykoket bedroom decor tips to help you sleep better mydesignweek

Tip #4 Make it bright

Tip #4 Make it bright | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better natural light bedroom decor tips to help you sleep better mydesignweek

Of course it is preferable to sleep without light. However, you should let natural light come in during the day. Wide windows not only help with the light, but also with the heat. For you bedroom consider having sheer curtains to help keep the room bright. Since at night it is, well, dark, opt for a good lamp.

My Décor Choice: Billy Table by Delightfull

Billy Table by Delightfull | | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better billy table by delightfull bedroom decor tips to help you sleep better mydesignweek

Tip #5 Designer Furniture

tip #6 Designer Furniture | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better designer furniture bedroom decor tips to help you sleep better mydesignweek

More than just the bed, the rest of the bedroom should be have the best design. Normally, we buy the bed with the matching bedstands, the matching cabinet and a matching chest of drawers. The truth is it is better when it does not match. Be bold! Buy a nightstand that you love and a chest of drawers that makes your bedroom an imaginary place.

My Décor Choice: chest of drawers Crochet by Boca do Lobo

Crochet by Boca do Lobo | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better crochet by boca do lobo bedroom decor tips to help you sleep better mydesignweek

Tip #6 Wall art and Mirrors

tip #6 Wall art and mirrors | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better Wall art and Mirrors bedroom decor tips to help you sleep better mydesignweek

Spice up your walls – don’t let them just be there empty. Paint them, put some painting or frames on it or simply use a mirror.

My Décor Choice: Apollo mirror by Boca do Lobo

Apollo by Boca do Lobo  | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better apollo by boca do lobo bedroom decor tips to help you sleep better mydesignweek

Tip #7 Sofa

tip #7 the Sofa | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better the sofa bedroom decor tips to help you sleep better mydesignweek

Finalize your bedroom décor with a great sofa. Confortable, yet funtional and filled with design.

My Décor Choice: the Matis armchair by BRABBU.

Matis armchair by BRABBU | Bedroom Décor Tips to help you sleep better  Bedroom Décor Tips to help you sleep better matis by brabbu bedroom decor tips to help you sleep better mydesignweek

Feeling inspired?

by our guest blogger: Júlia Ferreira

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  • Cátia Silva

    Love this article!!

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